Holly Holmes (Goody) Essex Hypnotherapist Online and 1-2-1 Therapist. Hypnotherapist, Psychotherapist and Counsellor. Emotional facilitator for young people. Individual and Family support for Loss and PTSD. 18 years experience.
Holly Holmes (Goody)Essex Hypnotherapist Online and 1-2-1 Therapist.Hypnotherapist, Psychotherapist and Counsellor.Emotional facilitator for young people.Individual and Family support for Loss and PTSD. 18 years experience.    

Some young people will sail through their exams other will struggle and experience high levels of stress! Unfortunately exams are a part of education and work life.


How we manage the pressure makes all the difference!

If you need some help with exam pressure, please give me a call and we can discuss ways I can help make exams less stressful.


Special concession of just £55 per session

Quit smoking & Weight Solution Offers 

Smoking Cessation


If you are still promising to give up smoking, then now is the time to do it!

Hypnosis has been proven to out perform all other methods to quit smoking. If you have tried other ways in the past to give up smoking but have been unsuccessful then call me today and join the many hundreds of people who have successfully stopped smoking easily with Hypnotherapy.

Don't let smoking control you, drain you of energy, ruin your looks and more importantly ruin your health or possibly shorten your life.

You will feel healthier, fitter, happier and more attractive as a non smoker,

That's guaranteed!


One session is all it normally takes!

This session cost is £150 plus online support.

Book a Quit Smoking Session today call me on 07377 700682

Inside and Out Weight Solution Offer

Is it time to address your weight concerns whether that is to get rid of excess weight or gain weight?

I will tailor a Weight Solution Program that is just for you, this involves a Lifestyle Assessment, Practical Solutions and Hypnotherapy.

Hypnotherapy helps establish a positive attitude to a healthy lifestyle that will help strengthen your will power, determination and motivation to achieve your overall goal.

This is not another Diet plan!

Please call 

on 07377 700682 to discuss your requirements.

How to contact us

07377 700682



Hypnotherapist Southend

Zoom name: 

Holly Bowden Holmes


You Tube channel, Podcasts and training for therapist coming soon.



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Change is always possible with the right help. The first point of contact is the hardest part after that you are already making a change and taking control of your life. Call me to chat about a way forward on 07377 700682