Considering the possibility of change is a step in the 'right' direction!
Psychotherapy is described as the ‘Talking Therapy’ and can assist people to overcome emotional problems that are affecting their quality of life.
Most people experience some emotional upset during their life, but is often resolved over time, however sometimes the problem and the associated symptoms persist, so by exploring the past and present we can identify and even resolve how feelings or symptoms from the past may have been triggered.
Sometimes we are not even consciously aware of this actually happening and it could be that through this type of exploration we can look towards making the necessary change in the thought process which encourages positive change.
People experience emotional problems in many ways:
Please call me if you have any questions or
if are wondering if I can help you
on 07377 700682
or email on email@example.com
Holly Bowden Holmes
You Tube channel, Podcasts and training for therapist coming soon.