Below are just some of the
emotional and mind related issues I can assist with:
Unwanted and persistent thoughts,
Past and present worries and re-ocurring memories.
Aggression, Anger, Anxiety, Emotional help for Alcohol & drug problems,
Bereavement, Binge Drinking,
Comfort eating, Creative blocks,
Depression, Exam/ test nerves, Family problems, Fear, Guilt, Habits, Intimacy Issues, Jealousy, Loneliness,
Low confidence & Esteem,
Nail biting, Nervousness,
Panic, Pain management, Procrastination, Public speaking,
Quit smoking, Relationship difficulties, Redunduncy,
Sadness, Sexual problems, Shyness, Sleep problems,
Sport performance, Stress management,
and Weight loss / gain.
As well as:
All aspects of Pre & Post Pregnancy Management
and IVF preparation.
Relaxation, Visualisation and Self Hypnosis.
Please call me on 07377 700682
or email me at email@example.com
if you find your particular problem is not featured on the list above.
Holly Bowden Holmes
You Tube channel, Podcasts and training for therapist coming soon.