Holly Holmes (Goody) Essex Hypnotherapist Online and 1-2-1 Therapist. Hypnotherapist, Psychotherapist and Counsellor. Emotional facilitator for young people. Individual and Family support for Loss and PTSD. 18 years experience.
Holly Holmes (Goody)Essex Hypnotherapist Online and 1-2-1 Therapist.Hypnotherapist, Psychotherapist and Counsellor.Emotional facilitator for young people.Individual and Family support for Loss and PTSD. 18 years experience.    

Below are just some of the

emotional and mind related issues I can assist with:

Unwanted and persistent thoughts,

Past and present worries and re-ocurring memories.

Aggression, Anger, Anxiety, Emotional help for Alcohol & drug problems,

Bereavement, Binge Drinking,

Comfort eating, Creative blocks,

Depression, Exam/ test nerves, Family problems, Fear, Guilt, Habits, Intimacy Issues, Jealousy, Loneliness,

Low confidence & Esteem,

Nail biting, Nervousness,

Panic, Pain management, Procrastination, Public speaking,

Quit smoking, Relationship difficulties, Redunduncy,

Sadness, Sexual problems, Shyness, Sleep problems,

Sport performance, Stress management,

and Weight loss / gain.

As well as:

All aspects of Pre & Post Pregnancy Management

and IVF preparation.

Relaxation, Visualisation and Self Hypnosis.

Please call me on 07377 700682

or email me at hypnotherapistsouthend@gmail.com

if you find your particular problem is not featured on the list above.

How to contact us

07377 700682



Hypnotherapist Southend

Zoom name: 

Holly Bowden Holmes


You Tube channel, Podcasts and training for therapist coming soon.



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Change is always possible with the right help. The first point of contact is the hardest part after that you are already making a change and taking control of your life. Call me to chat about a way forward on 07377 700682