Holly Holmes (Goody) Essex Hypnotherapist Online and 1-2-1 Therapist. Hypnotherapist, Psychotherapist and Counsellor. Emotional facilitator for young people. Individual and Family support for Loss and PTSD. 18 years experience.
Holly Holmes (Goody)Essex Hypnotherapist Online and 1-2-1 Therapist.Hypnotherapist, Psychotherapist and Counsellor.Emotional facilitator for young people.Individual and Family support for Loss and PTSD. 18 years experience.    

Thank you for visiting my website today.

A little about me.

I am very fortunate to have the best job in the world.
Everyday is different and the people I meet inspire and motivate me.

Before I became a therapist, I was the Director and Manager for a Care Agency.
Our main objection was to enable people to come out of hospital and be cared for in their own homes. I loved my job but unfortunately during this time I was diagnosed with M.E ( Myalgic encephalomyelitis), so working became impossible.

M.E is a debilitating (misunderstood) illness and I battled with this for a number of years. Eventually I did overcame M.E to recover fully and it still feels good knowing that I did that!

Towards the latter part of my illness, I started to consider 'what' to do next!

After attending M.E meetings etc, I decided that I wanted to train to be a Counsellor. I just felt that maybe I could help other people particularly those with M.E/CFS especially as I was getting better!
Whilst studying, I came across the Essex Institute of Clinical Hypnosis where I trained to be a Hypnotherapist. The training and my own journey of self discovery attributed to my overall recovery and I have never looked back.

A few facts if your interested

I am extensively qualified to practice or assist with:

Hypnotherapy and Advanced Analytical Hypnosis, Psychotherapy, Counselling, Stress Management, Smoking Cessation and NLP (Neuro Linguistic Programming). I was coached by Paul McKenna, John de Valle, Michael Neill and Dr Richard Bandler.

 PTSD (Post Traumatic Stress Disorder), PLS (Past Life Regression), EFT (Emotional Freedom Technique), and Reiki.

I have studied Child Psychology and many other related subjects.

Bursary award adjudicator for the past 4 years.

I am most fortunate to be mentored and supervised by Terence Watts who is a senior Clinician and highly respected Author Worldwide.
I belong to the APHP which is a renowned Institute and I am committed to my Continued Professional Development.

DBS Checked and Insured.

If you have any questions please do not hesitate to contact me on

or email at hollybowdenholmes@gmail.com

How to contact us

07377 700682



Hypnotherapist Southend

Zoom name: 

Holly Bowden Holmes


You Tube channel, Podcasts and training for therapist coming soon.



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Change is always possible with the right help. The first point of contact is the hardest part after that you are already making a change and taking control of your life. Call me to chat about a way forward on 07377 700682